Gongs have been around for a long time and have been used in religious and meditation practices and healing.  Sometimes they would be used to announce or mark a special event or arrival.  An ancient instrument are now made in a nickel, silver and bronze alloy to create a sustained resonance when played.

Over the last number of decades the Gong as been further developed in the West to be tuned in various ways based on frequencies.

How is a Gong song organised?

Often called a Gong bath, lying on your back, relaxed you receive the beautiful sounds washing over you.  The sound vibrates the cells at a molecular level in the body, the mind begins to let go and the energy facilitates our deeper connections.

This can help with meditation and relaxation leaving you feeling relieved and relaxed by the end.

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Who comes to Gong song?

Anyone over the age of 18 can come to Gong sessions.  You may be a student doing exams, a teacher under pressure, a city professional having long weeks, a mother needing some me-time.  Whatever your path in life, Gong can be a beautiful and memorable experience.

You can wear what you like, as long as you feel comfortable.  I ask everyone to bring their own mat to lie on (like a foam or yoga mat) and a small blanket to keep warm.

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The use of sound of Gong can be used during therapeutic interventions to facilitate the inner-work of clients.  If you are considering working with me on a one to one level, please mention your interest.

I trained with the several Gong Masters.  The experience and connection to Gong and related fields in wellness and self-discovery, was an amazing experience that taught me to listen, respect and honour the power of Gong. I am immensely grateful to them for passing this on to me along with new and creative ways to use the gong in healing and relaxation. 

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Considering Health

If you have any sound sensitive conditions such as tinnitus, epilepsy etc. or metal implants like pins, screws, pacemaker etc - Gong will not be for you due the volume and vibrations.  You should also not attend if Pregnant or currently experiencing severe mental health conditions.