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Online counselling may be an option for you if you are living remotely or perhaps a disability means you are unable to travel and access support.  There may be other reasons you are considering this type of counselling which we can discuss in our first meeting.

Online counselling is accessed through video call to one another.  

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The mind is like an iceberg, it floats with one-seventh of its bulk above the water.
S. Freud

It is important to bear in mind that online counselling is not suitable for everyone.   

Not having an 'in-person' meeting can also lead to other misunderstandings as facial cues and body language are not always clear, for some, this can be too difficult to manage.  

If you are dealing with certain mental health difficulties, a face-to-face counselling option may be more appropriate.

 

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You are Enough.
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