If you are in crisis you have some immediate options 

Please contact

  • your GP

  • A&E

  • Samaritans - please click here or on 116 123

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Work-related mental health for employees and employers through 'Time to Change' led by Mind.  Click here to find out more.

The NHS has a broad range of services for mental health support.  You can find details here. 

If you are younger in age and would like to talk with someone you can find the details of Childline here 

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Age UK support the elderly of our community in many was including mental health.  Click here to be directed to their website. 

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There is no certainty; there is only adventure.
                           R. Assagioli